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The secret to have a long and happy life

Here is the secret from the south of France to have a long and happy life

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Here is the secret to have a long and happy life

Man, woman, actress, businessman or baker… according to studies, life is happier and more joyful and ultimately longer in the south of France compared to the north. How and it possible that health is so good in the south? We often talk about Mediterranean diets. Pure olive oil, fish, vegetables and fresh fruit from all seasons. Thanks to the sun all day and all year round, people in the south often also get used to going out in nature, hiking or strolling in the pretty parks.

Life is much simpler with sunshine. This beautiful weather makes it easier for us to plan our outings, and even our clothes. Meetings with friends and family are often outside, a little aperitif or an afternoon in the park. The energy of the sun is also of course present.

It's not for nothing that the English and Russians come to settle on the Côte d'Azur in winter for long holidays to enjoy the sun and French cuisine.

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